Take a class with Elena Brower - there are 190 classes to choose from.

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 3,500 classes, taught by our world-class, experienced, and certified teachers.

$18/month | First 15 days free

Start Your 15-day Trial Today

Elena Brower

Hatha Vinyasa Flow

Elena Brower

Hatha Vinyasa Flow

Mama, teacher and author, Elena has studied yoga, meditation and healing with master teachers since 1997, and has been teaching since 1999. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena offers weekly asana and meditation classes in New York City as well as international trainings and retreats. Elena's groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages, and her next book, Practice You, will be published in Fall 2017. She's the founder of teach.yoga, a virtual home for teachers worldwide, and her meditation coursework and first film, On Meditation, are devoted to cultivating meditation as our most healing daily habit. For details, audio studies, writings and schedule, visit elenabrower.com, artofattention.com, and practiceyou.com.

Visit Elena's Website

Recent classes

Welcome in your highest vision for the New Year ahead. Practice short flows with a focus on alignment for your shoulders and hips to open the energy in your interior portals. Match your breathing with movements, cultivating rhythm to quiet any turmoil in your mind, to set your entire being up for self-mastery. Learn to value the formal alignment of postures so the formality overshadows preferences and tendencies of the past, opening up to vastness.
Practice Focus: Hips
2-3 75 Elena Brower
Welcome yourself home with steadiness, courage and your own knowingness with a class designed specifically for women. A flowing sequence of forward folds turns your focus inward, opening up to your willingness to honor what has already been and what lies ahead of you. Centering breath work lengthens and clears you out, both body and mind. Reset your energy with positivity, love, kindness and strength with this practice. Props Needed: Wall space.
Practice Focus: Women
2 20 Elena Brower
Starting and ending with self-care, this sequence of moving meditations and postures will keep your energy flowing and your body tuned up for the winter. Powerful breath work sets the tone for class, before moving into a warming series of fluid arm and leg poses, a warrior flow, baby backbends and optional headstand. Cultivate a vibrant mind and boost your body's capacity to be healthy and strong during the colder months of the year. Props Needed: A blanket.
Practice Focus: Seasonal
2 45 Elena Brower

Try us out. Cancel anytime.