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Our classes range from 5-120 minutes, and are led by experienced and professional yoga teachers.
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"I knew there were physical benefits to yoga, but I didn’t know what it would do for me on an emotional level."
"As I get older, I find it more difficult to do certain activities I enjoy, like running and cycling."
"As a flight attendant, I travel a lot and work in a stressful environment… that's when I need my practice the most."
"When I’m stuck in a studio all day, it’s hard to find time and space for a practice."