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Chanting Compassion, Longevity and Abundance

Meditation with Jo Tastula
Level 1-2 5 mins

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Mantra is the missing link in current day practice, as it brings in sacred sound vibration as a way to embody attributes of the divine. Begin seated and learn a chant dedicated to Tara, the Buddhist liberator and universal mother. Focus on her mantra of "om tara tuttare ture swaha," which is said to transmit radiant qualities of abundance, longevity and compassion. Meditate on awakening these virtues into your life.

Teacher
Jo Tastula

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