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Toddler and Me - Animals!

Pre/Post Natal with Jo Tastula
Level 1-2 20 mins

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Toddlers are amazing yogis to practice with. They are completely spontaneous and honest. Have fun with your little one and enjoy the wonders of discovering yoga through animals. Begin with a very brief meditation before introducing poses like down dog, tree, cat/cow and cobra as you walk through the jungle on an animal adventure. No props needed, although a blanket might be nice for savasana. Have fun and bring your best animal noises! Props Suggested: A blanket.

Practice Focus
Parents
Teacher
Jo Tastula

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