A beautiful circular themed creative flow, that honors the cyclical nature of life. Contemplate the nature of the universe and the various cycles that we are journeying through. Your flow consists of a circular exploration through straddle and cat/cow and a side bending twist to surya namaskar C. The backbending challenge is a dhanurasana variation. Finish with a guided meditation in supta badhakonasana. Props Needed: A strap.