Go deep into your glute work with this challenging series that utilizes a Pilates Reformer but offers modifications for those taking class on a mat only. Practice exercises that tighten and lift your glutes while engaging your core, including Bridge, hamstring activations, Arabesque, and more ballet-inspired moves. This class previously aired on January 25, 2024. Please note: This class utilizes a Pilates Reformer machine, which is not indicated in the required props.