You must be logged-in to add classes to your queue.
Login or join YogaGlo today to add great classes to your queue. We'll send you an email when your classes are coming up to help keep you on track with your practice.
Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of "Meditation for the Love of It", which Spirituality and Health magazine called "the meditation book your heart wants you to read". She writes a regular column, "Wisdom" for Yoga Journal, as well as a column called "Meditation for Life" on the Internet religious site Patheos.com. A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought. Her website is www.sallykempton.com
Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.
- A beautiful meditation for offering your blessings and loving wishes for a close person, for a group, and finally for someone you dislike or feel averse to....more
Loving Kindness Meditation - A meditation for centering yourself in a wish for healing and love.
Tune Into the Seven Energy Centers - In this beautiful guided practice, we'll tune into the subtle elements in each of the seven energy centers. Every s...more
Come Into Your Own Awareness - Here's the mystery at the heart of meditation--when we allow ourselves to become present to our own awareness, we tune int...more
True Meaning of Yoga Nidra - When you think "Nothing is happening in meditation" you may have flowed into a deep state, where your old karmic traces are ...more
Subtle Body Meditation - The subtle energy system begins to reveal its many wonders when we meditate using imagination, visualization, and a willingness t...more
How Meditation Energy Works in the Physical Body - What happens as the subtle meditation energy works in the physical body? In this sequence, we expl...more
Inner Journey - Meditation is a journey through our inner landscape, in which we can enter progressively deeper states. The yoga tradition associates these ...more
Discover the Sage & Guide Who Lives Within You - In this powerful guided practice, you'll be led on a journey to discover the sage and guide who live...more
Rest In Your Own Center - When you enter the cave of the heart, you may discover not only the deepest form of love, but a new awareness of your relationsh...more
Meditation on the Inner Flame - Meditation on the inner flame not only focuses the mind. It can open you to the light of the inner Self. Here, Sally guid...more
Self-Inquiry - Self-Inquiry--the path of looking into the real truth of who you are--has been considered a direct path to self realization. Exploring the pr...more
Pure Awareness Meditation - Meditation with the inner witness is one of the most powerful practices for transforming your awareness. Here, Sally explains ...more
The Role of Focus in Meditation - What does it mean to take your seat in meditation? In this practice session, Sally explores the role of correct focus ...more
Move More Deeply Into Mantra Practice - For many people, meditation is blocked by the endless thoughts thrown up by the mind. In this practice session,...more
Tap Into the Natural Current of Meditation - Once you can tap into the natural current of meditation that exists within you, you begin to move easily ...more
Doorways to Meditation: The Spiritual Heart & Heart of Reality - Meditation on the Spiritual Heart and the Heart of Reality - As we move deeper in...more