Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of "Meditation for the Love of It", which Spirituality and Health magazine called "the meditation book your heart wants you to read". She writes a regular column, "Wisdom" for Yoga Journal, as well as a column called "Meditation for Life" on the Internet religious site Patheos.com. A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought. Her website is www.sallykempton.com
Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.
Most Recent Classes
Sally Kempton | Jul 14 2014
Love Yourself Unconditionally - A sweet and surprising meditation sequence that helps us discover what it means to give unconditional love to ourselves.
Sally Kempton | Jun 30 2014
Relax Into Your Own Being - A profoundly settling and transformative practice for being with yourself as you are in this moment. As you recognize yourself...more
Sally Kempton | Jun 16 2014
Pure Awareness & Love - A meditation that takes us deeply into the center of pure awareness and love that we contact at the back of the heart.
Sally Kempton | Jun 02 2014
Connect to Awareness - The inner gateways of the body, the inner centers along the sushumna. Meditation on the inner core of awareness known as the sushumn...more
Sally Kempton | May 19 2014
Root Chakra Meditation - A meditation on the extraordinary presence within the root chakra, which not only grounds us, but opens our consciousness to the ...more
Sally Kempton | May 05 2014
Access Inner Healing & Loving - A meditation in which we access powerful transformative awareness to promote healing and loving attention from within.
Sally Kempton | Apr 21 2014
Inner Core, Central Channel - Meditation inside the inner core within the central channel, with the mantra Swaahaa.
Sally Kempton | Apr 07 2014
Five Elements Meditation - Sally leads you through a meditation on the 5 elements in your body, and their interconnection with the elements in nature.
Sally Kempton | Mar 24 2014
Mountain Meditation - Sally leads us in the practice of sitting as a mountain, and into the experience of opening into our own majesty, stillness and unsh...more
Sally Kempton | Mar 10 2014
Journey Into the Blue Light of Awareness - A beautiful visual journey into the blue light of awareness, as the breath opens a flower in the heart, draw...more
Sally Kempton | Feb 24 2014
Explore Your Own Innate Vastness - This deep practice begins with attention to softening the body. Then we meditate with the profound teaching mantra 'A...more
Sally Kempton | Feb 10 2014
Spaciousness - Meditation on Spacious Presence as the Sky in the head, and as the empty body - A cumulative meditation journey, in which we enter spaciousne...more
Sally Kempton | Jan 27 2014
Making Offerings into the Inner Fire - Offering positive and negative qualities into the transformative fire, and discovering the inner power that aris...more
Sally Kempton | Jan 13 2014
Opening to Trust - Meditation on a sutra uses the power of an idea to transform your awareness. In this sweet practice, Sally leads us into the inner body ...more
Sally Kempton | Dec 30 2013
Drawing in Light from the Earth and the Sun - In this visual meditative experience, Sally guides you in drawing light into the body from the earth and...more
Sally Kempton | Dec 16 2013
So'ham Mantra Meditation - Meditation on the mantra So'ham, connecting the head and the heart with the breath, and recognizing the oneness between the sel...more
Sally Kempton | Dec 02 2013
Chakra Blessing - Sally leads us through a practice where we open each chakra with the breath and sutras, and then meditate with the light of the highest ch...more