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Sally Kempton

Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of "Meditation for the Love of It", which Spirituality and Health magazine called "the meditation book your heart wants you to read". She writes a regular column, "Wisdom" for Yoga Journal, as well as a column called "Meditation for Life" on the Internet religious site Patheos.com. A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought. Her website is www.sallykempton.com

Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Most Recent Classes

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Experience Yoga Nidra Meditation
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level 1-2
30 min
Meditation
Sally Kempton | Oct 20 2014

Experience Yoga Nidra Meditation - Lying in Savasana, we bring our awareness through the body, experiencing the pure energy behind body sensation, thoug...more

Purify & Refine: Meditate with the Violet Light
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level 1-2
15 min
Meditation
Sally Kempton | Oct 06 2014

Purify & Refine: Meditate with the Violet Light - An ancient, esoteric practice for purifying and refining your body and your energy field through th...more

Joy
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level 1-2
20 min
Meditation
Sally Kempton | Sep 22 2014

Joy - In this powerful and transformative practice of giving and receiving, we breath compassion, joy, love into the world, then receive compassion joy, and l...more

Follow A Desire Into Fulfillment
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level 1-2
10 min
Meditation
Sally Kempton | Sep 08 2014

Follow A Desire Into Fulfillment - Desire is our direct connection to the ecstatic urgency at the heart of life. In this accessible, guided meditation w...more

Radical Gratitude
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Level 1
30 min
Meditation
Sally Kempton | Aug 25 2014

Radical Gratitude - A guided meditation on radical gratitude, where we recognize how we are supported and cared for at every moment, and meditate on your i...more

Dissolve Resentment
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level 1-2
15 min
Meditation
Sally Kempton | Aug 11 2014

Dissolve Resentment - A short, powerful shamanic exercise for dissolving resentment or other difficult feelings.

Become Present Within the Heart
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level 1-2
20 min
Meditation
Sally Kempton | Jul 28 2014

Become Present Within the Heart - A guided meditation in which we encounter and become present with the inner beloved, the secret lover within the heart...more

Love Yourself Unconditionally
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Level 1
15 min
Meditation
Sally Kempton | Jul 14 2014

Love Yourself Unconditionally - A sweet and surprising meditation sequence that helps us discover what it means to give unconditional love to ourselves.

Relax Into Your Own Being
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level 1-2
45 min
Meditation
Sally Kempton | Jun 30 2014

Relax Into Your Own Being - A profoundly settling and transformative practice for being with yourself as you are in this moment. As you recognize yourself...more

Pure Awareness & Love
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Level 1
15 min
Meditation
Sally Kempton | Jun 16 2014

Pure Awareness & Love - A meditation that takes us deeply into the center of pure awareness and love that we contact at the back of the heart.

Connect to Awareness
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level 1-2
20 min
Meditation
Sally Kempton | Jun 02 2014

Connect to Awareness - The inner gateways of the body, the inner centers along the sushumna. Meditation on the inner core of awareness known as the sushumn...more

Root Chakra Meditation
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level 1-2
15 min
Meditation
Sally Kempton | May 19 2014

Root Chakra Meditation - A meditation on the extraordinary presence within the root chakra, which not only grounds us, but opens our consciousness to the ...more

Access Inner Healing & Loving
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Level 1
30 min
Meditation
Sally Kempton | May 05 2014

Access Inner Healing & Loving - A meditation in which we access powerful transformative awareness to promote healing and loving attention from within.

Inner Core, Central Channel
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level 1-2
15 min
Meditation
Sally Kempton | Apr 21 2014

Inner Core, Central Channel - Meditation inside the inner core within the central channel, with the mantra Swaahaa.

Five Elements Meditation
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Level 1
20 min
Meditation
Sally Kempton | Apr 07 2014

Five Elements Meditation - Sally leads you through a meditation on the 5 elements in your body, and their interconnection with the elements in nature.

Mountain Meditation
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Level 1
20 min
Meditation
Sally Kempton | Mar 24 2014

Mountain Meditation - Sally leads us in the practice of sitting as a mountain, and into the experience of opening into our own majesty, stillness and unsh...more

Journey Into the Blue Light of Awareness
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Level 1
15 min
Meditation
Sally Kempton | Mar 10 2014

Journey Into the Blue Light of Awareness - A beautiful visual journey into the blue light of awareness, as the breath opens a flower in the heart, draw...more

Explore Your Own Innate Vastness
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Level 1
20 min
Meditation
Sally Kempton | Feb 24 2014

Explore Your Own Innate Vastness - This deep practice begins with attention to softening the body. Then we meditate with the profound teaching mantra 'A...more