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Yoga for Holiday Travel

This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and help you create "home" wherever you are.

 Darren's Travel Practice
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Level 2
45 min
Hatha
Darren Rhodes

Darren's Travel Practice - This practice is the morning Hatha yoga practice that Darren does when he travels. This class is casual, conversational, and y...more

Post-Travel Grounding
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Level 1
30 min
Yin
Felicia Tomasko

Post-Travel Grounding - According to Ayurveda, the process of traveling increases, and often even disturbs, the cold, airy, dry energy of the vata dosha. ...more

Find Home When Traveling
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level 1-2
30 min
Anusara
Marc Holzman

Find Home When Traveling - Yoga for Travelers. This 30 minute class can be performed before or after you travel to ground your energy and find your sense ...more

Clear the Mind & Unwind After Travel
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Level 2
30 min
Hatha
Stephanie Snyder

Clear the Mind & Unwind After Travel - This practice will help you unwind after travel. Let go of your journey and let your body and mind know that you...more

Pre Travel Yoga
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Level 2
30 min
Vinyasa Flow
Jo Tastula

Pre Travel Yoga - Arrive at your destination in fine form with this PRE travel class to strengthen your body and your traveling intentions. We work on...more

Yoga for Travel
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level 1-2
30 min
Hatha
Jason Crandell

Yoga for Travel - When I get off a plane or out of a car, I want to do 3 things: open my hips, fix my back and appreciate that I'm at my destination. This i...more