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Comments on classes from YogaGlo students:

Am loving both the tutorials and the practices! Question- can you explain why you place the emphasis on elbows directly over wrists? This is new to me (after a decade of chatarunga) but as I do more research, am seeing it more and more. Is there an anatomical or safety benefit? Thanks so much!   (view this class)

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Cultivate Gratitude

This week's featured classes will help us cultivate deep gratitude through asana and meditation.

Radical Gratitude
Queue
Level 1
30 min
Meditation
Sally Kempton

Radical Gratitude - A guided meditation on radical gratitude, where we recognize how we are supported and cared for at every moment, and meditate on your i...more

Find Gratitude Flow
Queue
Level 2
60 min
Vinyasa Flow
Kathryn Budig

Find Gratitude Flow - This class is geared towards finding gratitude regardless of the situation. This 'stretchy flow' keeps the heat up without over weari...more

Find Your Gratitude
Queue
Level 1
60 min
Anusara
Noah Mazé

Find Your Gratitude - Find your gratitude in this steady practice of basic forward bends and hip openers. This is a great practice before meditation, and/...more

Relieve Holiday Stress
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula

Relieve Holiday Stress - Holiday stress relieving class so that we can really get the most out of spending time with out families and loved ones. Acco...more

Gratitude Meditation
Queue
Level 1
15 min
Meditation
David Harshada Wagner

Gratitude Meditation - Gratitude is a powerful energy that we can use to open our heart and heal negative emotion patterns. In this 15 minute meditation, H...more

Prepare for Vishvamitrasana with Deep Gratitude
Queue
Level 2
90 min
Anusara
Marc Holzman

Prepare for Vishvamitrasana with Deep Gratitude - This slow, deep, intense class is designed to get us into vishvamitrasana as the peak pose. We cov...more