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Comments on classes from YogaGlo students
Thank you, I need and love heart-opening practices...I liked the ardha ustrasana variation with the extended leg! (view this class)
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Follow YogaGlo Elsewhere:
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Be Powerful and Graceful - A dynamic and energetic practice with a strong opening Warm Up featuring Sun Salutations and Standing Poses. Focusing on be... more
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Turn Your Fear into Stability - With this practice we transmute any heavy energy - sadness, grief or fear - into grounding stability. Through this sw... more
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Yoga for Climbers - A simple flow aimed at climbers to hit the shoulders & hips. This is meant to be used as a cross training flow or can be used post ... more
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Releasing the Future - Break the habit of obsessive thinking about the future and learn to be in the here-and-now.
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Mythic Yoga Flow - Abhaya Mudra & Hanuman - Abhaya mudra is a quintessential mudra depicted in the images of the deities. It is the mudra of true f... more
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Move with Beauty & Intention - Enjoy this gentle flow practice that invokes the feminine qualities of fluidity and receptivity. The sequence links s... more
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