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Comments on classes from YogaGlo students
I would LOVE a longer one on the breath..15 or 20????:) :) (view this class)
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Follow YogaGlo Elsewhere:
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This languid practice focuses on the head, shoulders, knees, and toes for a balanced practice that cultivates equanimity, peace, ease, and bliss. We begin w... more
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Twists are woven through this entire sequence from sun salutations, to flowing transitions all the way into arm balances and inversions. Use this heat induc... more
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Dharma: Meaningful Boundaries for a Sacred Experience.With selected readings from the Gita, this class (#4 in the series) explores how our practice sharpen... more
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A 30 minute sequence to wake up and set your mind/body for your day.
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Ancient Art of Yoga - Every time we practice yoga we are participating in a historically ancient art while keeping it alive for the future. Basic openi... more
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Contrarian Core - Talk about opening a can of worms...I actually suggest that the abdominals are not necessarily core throughout this practice. I'm not ... more
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