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Comments on classes from YogaGlo students
you are amazing Elena ;) such honesty & wisdom you share - thank you from the heart ❤ do you ever travel to the Midwest? I would so love to meet you ~~~ love, Janelle in Chicagoland (view this class)
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Follow YogaGlo Elsewhere:
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Vijnanamayakosha. Explore and release the deep layer or kosha known as the wisdom body. This is the fourth of five kosha meditations.
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Shoulders and hamstrings with a crow twist! This class starts with meditation as a way to open to the field of awareness. From this place of open awarenes... more
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Cultivate Equanimity - This languid practice focuses on the head, shoulders, knees, and toes for a balanced practice that cultivates equanimity, peace,... more
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Twisting Refresh - Twists are woven through this entire sequence from sun salutations, to flowing transitions all the way into arm balances and inversio... more
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Dharma Series Four - Meaningful Boundaries for a Sacred Experience - With selected readings from the Gita, this class (#4 in the series) explo... more
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