Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Popular Live Classes

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Recent classes

Yoga

Level 2 45 mins

Release and let go of anything weighing you down in this Vinyasa practice that helps to create space — physical, mental, and energetic. Flow through a revitalizing sequence with Figure Four, Pyramid Pose, Wide-Angle Forward Fold, Wild Thing, Standing Splits, and Pigeon Pose to finish feeling lighter in spirit. This class previously aired on May 6, 2024.

Yoga

Level 2 45 mins

Dissolve tension and tightness along the length of your spine to restore free-flowing energy throughout your entire body. This satisfying flow takes you through seated Cat/Cow, Puppy Pose, dancing Camel, Saddle Pose, twists, and rolling Down Dog before landing in Savasana feeling better than before. This class previously aired on May 3, 2024.

Yoga

Level 2 30 mins

This Vinyasa class is designed to help you keep calm when things feel chaotic by accessing your breath during challenging moments. Start with 4-7-8 Breath, then flow through Skandasana (Side Lunge), Side Bends, Camel Pose, Dolphin Pose, and Wide-Legged Forward Fold before finishing in seated meditation, letting your collected mindset permeate. This class previously aired on April 29, 2024.

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