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Marc is a Hatha yoga teacher from Los Angeles who currently calls Paris his home. While the foundational structure of his classes is primarily based in the Anusara method (he was certified in Anusara in 2006 ), he also integrates other styles that have influenced him on his yogic path: the movement of Vinyasa Flow, the precision of Iyengar, and his deep love for meditation.

Marc skillfully weaves themes through his class so that each student experiences a journey that goes beyond the body and pierces deeply into the Heart.

In 2007 he created Guerilla Yogi, a donation-based class that ensures that students of all economic circumstances can experience the joy of yoga. When he is not in Paris, he teaches worldwide either live or via the many classes that are streamed through the internet on Yogaglo.

Several years ago, Marc underwent open-heart surgery. This literal and metaphorical heart-opening experience deepened his belief that life, and specifically yoga, should be practiced with fullness, deep gratitude, and laughter.

Marc bows in gratitude to the extraordinary souls who have guided him on his journey ~ most notably his dear meditation and philosophy teacher Dr. Paul Muller Ortega.

Recent classes

Honor your asymmetries and physical limitations as you move through a fun and challenging sequence leading to a well aligned headstand. Start with warrior I and parsvakonasana variations and dolphin pose to open your heart center. Explore viparita karani (legs up the wall) and other cooling, restorative poses as well. Props Needed: A block, blanket, strap and wall space.
Practice Focus: Inversions

Level 2 90 min
Hamstrings and Hips Rejoice - Be on your back for the entire class as you explore and repeat variations of Supta Padangusthasana. Heaven if you are seeking relief in the low back and a go-to staple for pre and/or post workout. Warm up or cool down, your hips and hamstrings will love you. Props Needed: A strap. Props Suggested: A block and a blanket.
Practice Focus: Hips & Hamstrings

Level 1-2 15 min
Power combo package with Maiya Mala, the veil that creates self judgment and doubt, as our spiritual focus. Begin with a slow mindful all around flow to warm up your body. Then clear obstacles with a Ganapati mantra. The mantra is Om Gam Ganapataye Namaha. Next, recalibrate with breath work and finally sit for meditation. Props Suggested: A blanket.
Practice Focus:

Level 2 60 min

View all 92 classes by Marc Holzman

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