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Darren Rhodes



Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Recent classes

A fall focused sequence to help you slow down. Enjoy a slow sun salute that segues into a supine sequence that opens your hamstrings, quads, hips and entire spine. Practice "autumn asanas" like standing forward bend, lunge variations and locust with slightly longer holds and less instruction. Use this practice to connect and become introspective, while staying active and engaged.
Practice Focus: Seasonal

Level 2 30 min
This sequence stretches the feet, ankles and toes and moves them towards their full range of motion. If your feet, ankles and/or toes are tight, minimize each of these stretches at first, as a little can feel like a lot. You may actually find it is optimal to wear your running shoes in this class to offer a little extra reinforcement. Props Suggested: Two blocks.
Practice Focus: Feet

Level 1-2 10 min
After a short meditation, begin with supine poses that warm up your hips, quads, hamstrings and spine. Next, move into a series of arm balances, each held for 15 seconds. Heads up, the only instruction given for the arm balances is the name of the pose. To give the wrists a rest, practice prep poses between arm balances. A great practice if you want to stretch and strengthen equally.
Practice Focus: Arm Balances

Level 2-3 60 min

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