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Take a class with Darren Rhodes - there are 106 classes to choose from.

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Darren Rhodes

Hatha

http://yogaoasis.com

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Recent classes

A slow flow that won't flow well without your dedicated awareness. Start with cat/cow, push ups and a medley of locust poses. Supine lunges are performed first and then standing lunges. Also includes every member of the bakasana (arm balance) family. By starting and staying low to the ground, you are likely to walk away feeling rooted and reassured.
Level 2-3 60 min Darren Rhodes
A warmup to cool down class that works your back, shoulders, thighs and abs. The apex pose is upward bow. Cool down with soothing supine poses that clear your back and calm your nervous system, the perfect preparation for a long, ripe savasana.
Practice Focus: Backbends
Level 2 15 min Darren Rhodes
After 3 sets of sun salutations move into standing poses for the duration of class. Each standing pose is held for 45 seconds to create a strong foundation; an invaluable pose asset for more advanced postures. If 45 seconds proves to be too long for any of these standing poses simply rest and recharge in mountain pose. To achieve balance, one must be as strong as they are flexible, and as flexible as they are strong.
Level 3 45 min Darren Rhodes

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