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Take a class with Darren Rhodes - there are 102 classes to choose from.

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Darren Rhodes

Hatha

http://yogaoasis.com

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Recent classes

Start with extended sun salutations that warm up, strengthen and stretch your entire body, and experience stress in a different way. Practice poses that pack a punch, warrior 2, 3, power pose and monkey lunge. Bakasana 1, 2 and 3 also make appearances. Your practice culminates with a pose-perfect combo of bow and upward bow, with a selection of calming supine poses to leave you feeling at ease and grounded.
Practice Focus: Stress Reduction



Level 2 90 min
A short but powerful sequence that starts out with prone poses to warm up the back of your body. Next, move into a full gamut of prone and supine back bends like locust, bridge and bow pose, with neutralizing and front body asanas in between. An ideal class if your are feeling low energy and are in need of a slow and steady recharge.
Practice Focus: Backbends



Level 2 30 min
These three sets of sun salutations slow down the pace and step up the posture variables. On those days when you just don't have time to practice, make five minutes feel like a full on practice by making every moment count.
Practice Focus:



Level 2 5 min

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