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Darren Rhodes



Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Recent classes

Start out with three sets of posture packed sun salutations, then enjoy a unique mix of standing poses, arm balances and backbends, all aimed to get your energy up. This class comes to a close with a few deep hip openers, forward folds and twists. Reground and rest in savasana to complete your practice.
Practice Focus:

Level 2 45 min
Start your energizing practice with three rounds of three minute sun salutations with a one minute relaxation. Instead of doing one pose per breath, each pose is held for two to five breaths. This sun salutation sequence is posture packed to make the most of a minimal amount of time. Rest briefly in savasana to seal in the practice.
Practice Focus:

Level 2 10 min
Back off and do 80% and keep your practice sustainable. Warm up and work your quads, back, abs and shoulders. Standing poses focus on strengthening and stretching your hamstrings. The seated sequence continues with hamstring work along with quad stretches, backbends and twists. An all around practice that will leave you feeling settled and relaxed.
Practice Focus:

Level 1-2 90 min

View all 97 classes by Darren Rhodes

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