Darren Rhodes

Hatha

http://yogaoasis.com

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour—an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Recent classes

Do each aspect of Surya Namaskar A and B five times in a row. Cluster and link warrior 1's together, for example. This strong practice will both calm and energize you.
Practice Focus:

Level 2 15 min

This practice starts in down dog since every surya second counts in this 10 minute countdown. Each pose is held for 60 seconds. Includes warrior poses, some twists and a bit of heart opening.
Practice Focus:

Level 2 10 min

Start with a robust warm up and then flow directly into a mix of forward folds, twists, arm balances, and backbends. Conclude with a few supine poses. This sequence will leave you feeling deeply relaxed and rejuvenated.
Practice Focus:

Level 2 45 min

View all 81 classes by Darren Rhodes

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