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Jodi Blumstein has been practicing Ashtanga yoga since 1994, and has a profound connection to the practice. After studying under the world’s premiere instructors (including Sri K. Pattabhi Jois), she founded Priya Yoga, Chicago’s first Ashtanga/vinyasa yoga school, and served as their director for eight years.

Jodi holds a space for students that is solid and reverent, while maintaining a level of levity, play, and humor. She is a teacher’s teacher, and yet each student feels her precise attention, especially as they are at pivotal points in their practice. She encourages students to explore their edges both on and off the mat, and facilitates transformation in both arenas.

Jodi lives in Los Angeles, where she has been running the Mysore program for YogaWorks at the Center for Yoga since 2004. She also hosts exclusive Ashtanga retreats at her home, led by some of the worlds premier Ashtanga teachers.

Connect with Jodi at www.jodiblumstein.com or on Facebook at Jodi Blumstein Yoga.

Recent classes

In Ashtanga yoga we have a traditional pranayama sequence which has been passed down to advanced practitioners. The first section of that challenging sequence will be introduced, then move through two thirds of the intermediate series.
Practice Focus: Breath



Level 3 60 min
A Quick and Strong Practice to Take it Easy on the Shoulders - A basic and introductory Ashtanga Yoga practice you can do when you need to rest your shoulders a bit... or make them stronger and more stable.



Level 2 15 min
Learn Bhastrika pranayama and then go through three rounds of 50 Bhastrika breaths engaging Jalandhara bandha after the end of each round. This energizing breathing technique will get you going.
Practice Focus: Breath



Level 1-2 5 min

View all 119 classes by Jodi Blumstein

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