Take a class with Steven Espinosa - there are 124 classes to choose from.

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 4,000 classes, taught by our world-class, experienced, and certified teachers.

$18/month | First 15 days free

Start Your 15-day Trial Today

Steven Espinosa

Hatha

To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Steven Espinosa

Hatha

Following a fifteen year career as a professional dancer, Steven eventually discovered yoga and immediately fell in love.

After participating in the first Anusara teacher training in Los Angeles, Steven began teaching in 2001. During this time he has taught both nationally and internationally. In 2004, Steven was invited to Berlin, Germany where he helped open two successful studios.

With his heart-oriented approach to yoga, combined with a deep understanding of alignment, therapeutics and philosophy, Steven's highest hope is to inspire and empower students to remember the true teacher within their own heart.

Steven is grateful to all of his teachers and is excited and honored to be a part of the YogaGlo experience.

Programs

Recent classes

Just like any physical workout, your yoga practice can become routine. Step out of your comfort zone and practice holding poses just a little longer than usual. Dig deeper into your strength and practice a series of postures that include warrior II, extended side angle and chair, moving on to plank holds and crow to help sharpen your focus and increase determination. You'll build greater strength and stamina with this fun class.
1-2 30 Steven Espinosa
Between working a full time job or trying to raise a family, it is easy to forget to take care of yourself. Remember that before you can take care of others, you have to take care of yourself first. Short and sweet, this class will help you do just that! Practice a sequence that includes a little bit of everything - forward folds, lunges, shoulder openers and plank push ups, concluding in child's pose. Props Suggested: A block.
1 10 Steven Espinosa
Often, you may be lead to believe that the only way to achieve your goals is to push yourself to the limit. But if all you do is push forward, you will eventually burn out. Practice a healthy balance between challenging yourself and taking time to pull back to rest and restore. Begin in easy pose and move through a sequence that includes lunges, standing balances, locust and pigeon. A great class for beginners!
Practice Focus: Beginner
1 45 Steven Espinosa

Try us out. Cancel anytime.