Take a class with Dice Iida-Klein - there are 168 classes to choose from.

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Dice Iida-Klein

Always drawn to sports and being physically active, Dice played hockey and baseball in his younger years. Later in high school he wrestled, ran cross-country and played tennis. After graduating from UCLA in the summer of 2007, he found himself trying a yoga class at City Yoga in Los Angeles. Enter HANDSTANDS. As soon as he saw the world upside down, his life had changed and the world as he knew it would never be the same. Yoga found its way into his soul and it made a home there. Shortly after he found yoga, Dice decided to take one step further and complete a yoga teacher training. Why not teach what you love? Upon completion of his teacher training at City Yoga in April of 2008, he dove in headfirst and began teaching.

Dice likes to be on his hands, upside down in an inversion or playing with arm balances. Expect them in his classes! The challenge that they offer builds confidence and strength, but more than anything they are just fun to try. Yoga made him feel like a kid again...playing on his hands and feet, where falling was part of the game. The playful aspect of yoga is just as important as its disciplined aspect. It is the balance between the two that makes yoga...yoga. If anything else, yoga helps to bring awareness to one's own body. This awareness is the balance of the body and mind. Dice's goal is to help his fellow yogis bridge the gap between the two. Be prepared to sweat, work, play and have fun on your mat!

Recent classes
Go back to the classics with a full spectrum of traditional poses in a short amount of time. Get your body moving with surya namaskar A and B, then add activating glue and hamstring poses like variations of low lunge and crescent, building on this lunging series up to warrior II. You'll bring it back down with locust, pigeon and child's pose, then end your practice by taking a seat.
Your go-to sequence when you only have a short amount of time, but still want to sweat and get a full-spectrum practice in. Begin with pranayama to tune in, then flow into powerful leg movements, core work and arm burners that will get you flying high. Maximize your time with this fast-paced, challenging class. Props Needed: A block.
Yogis, are you looking for a backbend flow without all the fancy bells and whistles? Look no further! Begin your journey into your back with surya namaskar C, using anjaneyasana (low lunge), revolved side angle, and bridge with active variations. Open your front body as you activate your back body. This class is sure to leave you feeling energized! Props Needed: A block.

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