Take a class with Dice Iida-Klein - there are 161 classes to choose from.

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over classes, taught by our world-class, experienced, and certified teachers.

$18/month | First 15 days free

Start Your 15 day Trial Today
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Always drawn to sports and being physically active, Dice played hockey and baseball in his younger years. Later in high school he wrestled, ran cross-country and played tennis. After graduating from UCLA in the summer of 2007, he found himself trying a yoga class at City Yoga in Los Angeles. Enter HANDSTANDS. As soon as he saw the world upside down, his life had changed and the world as he knew it would never be the same. Yoga found its way into his soul and it made a home there. Shortly after he found yoga, Dice decided to take one step further and complete a yoga teacher training. Why not teach what you love? Upon completion of his teacher training at City Yoga in April of 2008, he dove in headfirst and began teaching.

Dice likes to be on his hands, upside down in an inversion or playing with arm balances. Expect them in his classes! The challenge that they offer builds confidence and strength, but more than anything they are just fun to try. Yoga made him feel like a kid again...playing on his hands and feet, where falling was part of the game. The playful aspect of yoga is just as important as its disciplined aspect. It is the balance between the two that makes yoga...yoga. If anything else, yoga helps to bring awareness to one's own body. This awareness is the balance of the body and mind. Dice's goal is to help his fellow yogis bridge the gap between the two. Be prepared to sweat, work, play and have fun on your mat!

Recent classes
Being out on the links and playing eighteen holes is a beautiful gift, but it can put your body out of balance. Bring yourself back to neutral with this practice that focuses on opening your side body and front body, while creating relief in your wrists and forearms, allowing you to decompress and prepare for the round ahead. Props Suggested: Two blocks.
Practice Focus: Cross Train
1 10 Dice Iida-Klein
Deeply engage your hips, glutes and inner groin muscles with a sequence that begins in supta baddha konasana (reclining bound angle), then moves on to a quick dose of core work and postures like pigeon, lizard and frog. A great class when you're looking to open up your lower body and improve flexibility. Props Suggested: A block.
Practice Focus: Hip Opener & Hips
1-2 20 Dice Iida-Klein
Using plank as the barometer for your practice, navigate through a steady flow of asanas that activate your core. Work on stepping back into high plank with intention and focus, giving way to a deeper understanding of your front body and how it affects all other asanas. This is a strong sequence that will help create the foundation for your inverted practice.
Practice Focus: Core Strength & Abs
1-2 30 Dice Iida-Klein

Try us out. Cancel anytime.