Get a move-on! This non-stop half-hour flow is meant to kick up the heart rate and get some sweat flowing! Sun salutations are kicked into 5th gear, warriors go to a dance party, and twists twist into each other. Don't forget a towel.
You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.