Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Before You Lose Your Cool

Meditation with Taylor Harkness
Level 1 5 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


Practice a breathing technique that will calm you down when things get rough. Keep this simple tool on hand so you can quickly de-escalate tension when you feel triggered, and collect yourself before you lose your cool.

Try us out. Cancel anytime.