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Two To One Arm Balancing - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 3 - 30 mins
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Looking to take your arm balance practice to the next level? This powerful flow is all about learning to take your arm balances from two arms to one. Using the foundational elements of all arm balancers, focus on one armed peacock (eka hasta mayurasana), one armed bakasana (eka pada bakasana and QDR (queda de rins). Take flight and have fun!

Level

3

Practice

Yoga

Teacher

Dice Iida-Klein

Duration

30 minutes