Living things are called "sattva" because every thing has its own nature and exists from within its own terms. Nutrition for one living thing is inedible to another; what is toxic to one, is food to another. Every question of self-care returns to your nature, leading back to how you create an equilibrium that allows you to flourish. Take part in this conversation that asks, how do you create balance true to your individual nature? Props Suggested: A bolster or a blanket or a chair.