The conscious clay of your body moves your bones into an astonishing array of shapes that paint a moving meditation. Explore these different shapes as you practice a sequence that warms up with surya namaskars, modified lizard and garudasana (eagle). Dance through space as you move into ardha chandrasana (half moon), revolved side angle and arm balances like side crane. Be inspired by your own body and make poetry with your practice. Props Needed: Two blocks.