Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Hip Hangout

Vinyasa Flow with Taylor Harkness
Level 2-3 20 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Spend some time hanging out with your hips! Practice releasing inner, outer, front and back aspects of your hips with long, active holds. Move into deep stretching variations of lunges, gomukhasana and pigeon, followed by side splits and forward folds. Flow through a rinsing vinyasa between each set of stretches. A great class for runners, cyclists and any time you're looking to access more flexibility in your hips and hamstrings.

Try us out. Cancel anytime.