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Support Your Weight from Crow to Headstand - Preview

Claudine Lafond teacher avatar
Partner Yoga with Claudine Lafond
Level 2 - 30 mins
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Often times in life, you need direction and encouragement from a trusted friend to push you as you reach into new territory. Balancing on your hands and placing your head on the earth to bear weight can be a scary endeavor! In this class, you will learn valuable techniques and tools on how to support and be supported as you invert safely with a mate! Come with an open mind and have fun.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes