This class will introduce you to the beauty of working with partner asanas on the earth and in the air as you fly. Begin with a vinyasa-inspired warm up before heading into your group. Practice partner planks and flying locust in the air. As you learn to communicate clearly with others, your own needs come into light. Use a blanket under base's hips to assist tight hamstrings. For safety, always fly in groups of three. Props Needed: A blanket. The information contained on YogaGlo's website is of a general nature and cannot be a substitute for the advice of a medical professional. We urge you to consult with a physician or other health care professional before engaging in any physical activity, regimen, routine, program or exercise that may be presented in these materials. YogaGlo does not give medical advice or engage in the practice of medicine. We recommend that you have a third person present for safety and have plenty of free space around you when doing partner yoga. Please see our Terms and Conditions for further information.