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Toe Yoga - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 1-2 - 5 mins
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"Toe Yoga" is great for the overall health of your feet and the ability to spread your toes can help prevent some of the common problems caused by restrictive shoes and athletics. It is through your feet that you connect to the earth and create the stability and balance you need for your practice. Your feet are your foundation and they deserve to be pampered. Enjoy this spa moment!

Level

1-2

Practice

Yoga

Teacher

Intensity

1

Duration

5 minutes