Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Yes, You Matter!

Hatha with Amy Ippoliti
Level 2 90 mins

If you're in need of some nurturing and self care maintenance in matters of body, mind, spirit, you're in the right place. A feel good sequence of chatturanga free flows and poses that soothe and strengthen your lower back, open your neck, chest and shoulders, leaving you feeling spectacular and ready to take on whatever is next. Props Needed: Two blocks, a blanket and wall space.

Props

Try us out. Cancel anytime.