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Motherhood is a Marathon - Preview

Stephanie Snyder teacher avatar
Prenatal with Stephanie Snyder
Level 2 - 10 mins
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Motherhood begins in pregnancy. It is an experience that trumps most of everything else in your life. Let this sweet 10 minute refuge help you remember your own strength, spaciousness and resourcefulness while you open your shoulders, hips and hamstrings. Props Needed: A blanket

Level

2

Practice

Yoga

Teacher

Stephanie Snyder

Props

Blanket

Intensity

1

Duration

10 minutes