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"Dance" Sequence to Build Heat - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2 - 60 mins
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Stack poses, one on top of another creating a nice "dance" sequence to build some heat and open your body up. Expect some arm balance and inversion options, coupled with some sweat.

Level

2

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

4

Duration

60 minutes