Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15-day Trial Today
Here is your quick go to if you don't have ample time to take a longer eye break. Soothing practices to relieve and rejuvenate those tired eyes and keep them in working order for years to come. If you work up close, (reading and computer) then these eye asanas will help compensate for the over development of the muscles you use to look at near objects.