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Opportunity & New Beginnings

Kundalini with Kia Miller
Level 2-3 90 mins
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Begin anew with this class designed to draw prana to the heart center. As we build a heart centered consciousness we can approach true prosperity and abundance. The more we open ourselves the more we can attract. Class includes simple asana practice, kriyas and 2 minutes of Ong So Hung and 11 minutes of the chant Hari Hari Hari Har. Prop Suggested: A blanket.

Teacher
Kia Miller

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