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You Are Irresistible

Hatha with Amy Ippoliti
Level 2 60 mins

Breathe new life into your lower body with delicious spectrum of poses starting with the toes, sweaty flows, hamstrings, abs, hips, and delicious supine poses. Perfect if you want more freedom and ease in your lower body so you can shine more brightly. Walk away feeling free, uplifted and emanating your greatness! Props Needed: A block. Props Suggested: A blanket.

Practice Focus
Legs
Props

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