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Wake Up, Rockstar!

Vinyasa Flow with Taylor Harkness
Level 2 10 mins

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Good morning, sunshine! You have the whole day ahead of you. Start it off right with fluidity and a light heart. This short but warming flow will wake up the whole body, deepen the breath, and create space for goodness to flood in to the rest of your day. Smile at all that lies ahead and stand in your awesomeness, Rockstar. Your glow is showing.

Practice Focus
Morning

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