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Tackle the Grand Posture of Handstand - Preview

Kathryn Budig teacher avatar
Hatha with Kathryn Budig
Level 2 - 15 mins
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Handstand is the elusive, dreamy pose that seems leagues away from your grasp. This short tutorial gives you the tools needed to tackle this grand posture all in due time! Break down the basics, the alignment and the homework. Props Needed: Two blocks and a strap.

Level

2

Practice

Yoga

Teacher

Props

2 blocks & strap

Intensity

2

Duration

15 minutes