Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Pranayama to Quiet a Busy Mind

Meditation with Annie Carpenter
Level 1-2 15 mins

A short and sweet sitting meditation practice with ujjayi and viloma 2 breath to shift your active or distracted mind into a calm, grounded peaceful state. Props Suggested: A bolster and a blanket.

Practice Focus
Stress Reduction & Breath

Try us out. Cancel anytime.