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Step Forward Gracefully - Preview

Kathryn Budig teacher avatar
Hatha with Kathryn Budig
Level 1-2 - 10 mins
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As simple as stepping a foot forward from downward facing dog may sound...it isn't. This class is all about preparing the body for that big step forward! It will create the strength and flexibility needed to gracefully step into any pose of your choice. Suggested Props: 2 blocks.

Level

1-2

Practice

Yoga

Teacher

Kathryn Budig

Props

2 blocks

Intensity

2

Duration

10 minutes