Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Strength, Stability & Symmetry in the Shoulder

Vinyasa Flow with Tiffany Cruikshank
Level 2 60 mins

This is a well rounded flow with focus on the shoulder girdle for more of those that have greater shoulder range of motion. We'll look at a new variation on your vinyasa to access your shoulder. This class is great for strengthening the shoulders in a new direction to help create stability and symmetry around the shoulder joint.

Practice Focus
Shoulders

Try us out. Cancel anytime.