Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Mindful Flow

Vinyasa Flow with Jason Crandell
Level 2 90 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.

This complete vinyasa practice begins with slow, deep hip-openers before progressing to a steady, continuous stream of standing pose variations. The practice also includes inversions, backbends and mind-settling forward bends. This practice will stretch and strengthen your entire body, and help you be more mindful of the quiet stillness between your postures. Prop Suggested: Block


Try us out. Cancel anytime.