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The Buddha

Beyond the Mat with Dr. Douglas Brooks
Level 1 60 mins
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The historical Buddha, Shakyamuni, sage of the Shakya clan lived in the age of the evolving yoga traditions known as the Shramanas. As part of those traditions of "great exertion" we consider the life and legend of the historical Buddha and his contemporaries as an alternative and counterpoised vision to the legacy of the Veda.

Practice Focus
Philosophy & Lecture

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