The first chunk of this class plays with Sun Salutations A and B as well as Moon Salutations and the flow continues from there! All movements are meant to evoke playfulness and the present moment. Prop Suggested: Block, Wall Space
The first chunk of this class plays with Sun Salutations A and B as well as Moon Salutations and the flow continues from there! All movements are meant to evoke playfulness and the present moment. Prop Suggested: Block, Wall Space