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Middle of the Room Handstand Tutorial

Hatha with Darren Rhodes
Level 2-3 10 mins
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Balancing in handstand in the middle of the room is a right of passage that requires patience, practice, and courage. This tutorial will give you some important hints to make your asana aspiration of balancing in the middle of the room a reality. Practice this class at a wall if you want a little support. Prop Suggested: Wall space.


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