Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.Start Your 15 day Trial Today
A prenatal class that is pelvis centric, opening your hips through standing and grounded hip openers that will help move your baby into ideal position. Remember in this class to stay connected to your inner wisdom and instinct, to value the external experience but also trust the internal knowing and biology that will support through pregnancy, birth, and motherhood. Props Needed: 2 blocks, a strap and a blanket.