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Breath to Build Intuition

Meditation with Kia Miller
Level 2 20 mins

Use a 4 stroke breath designed to stimulate your pituitary gland, associated with hormone balance and your intuition. Feel the profound energetic shift from relating to your breath for a full 17 minutes. Use this practice to develop your capacity to live and act from your intuitive mind. Enjoy.

Practice Focus
Kia Miller

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