Take a class with YogaGlo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15 day Trial Today

Watch a preview of the class here

Balance the Pituitary Gland

Kundalini with Kia Miller
Level 2 30 mins
To view, please agree to the YogaGlo Terms and Conditions & Privacy Policy
I agree - let's watch!

Oops! Something went wrong on our end.


The focus of this class is on the Pituitary Gland, which helps to balance the ARC LINE or 6th Body in Kundalini yoga. This is a fun set to do when you don't have much time but need an impactful energetic practice to help you stay on track in your life. The kriya includes Maha Mudra which is a practice done with all three energetic locks (bandhas). It is recommended that you watch the tutorial on the bandhas before taking this class.

Teacher
Kia Miller

Try us out. Cancel anytime.