Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Ever-Changing Body Practice

Pre/Post Natal with Stephanie Snyder
Level 2-3 45 mins

This prenatal class is a strong flow with actual vinyasa. It is designed for the practitioner who loves vinyasa and is ready to start modifying for your baby and your ever changing body. Includes a flowy warrior 2 sequence, lunges, prasarita, and ending with pigeon. We use 2 blocks and a blanket.

Practice Focus
Prenatal
Props

Try us out. Cancel anytime.