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Longer Oil for Tin Men & Tin Women

Hatha with Amy Ippoliti
Level 1-2 45 mins
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By popular request, this practice is now available in a 45 minute duration for slow risers, those who feel creaky or just sore from a workout the day before. Take 45 minutes to lube your joints, get re-calbrated, and more present for your life. Have a strap and two blocks available.

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