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Fast-Paced Full Primary Series - Preview

Jodi Blumstein teacher avatar
Ashtanga with Jodi Blumstein
Level 3 - 90 mins
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This is a fast paced full primary series. This class is not using the traditional Sanskrit counting, but rather is focusing strongly on the breath to initiate the energy and movement of the class.

Level

3

Practice

Yoga

Teacher

Jodi Blumstein

Intensity

4

Duration

90 minutes