Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Head to Toe: Shoulders, Arms, Wrists & Hands

Restorative with Felicia Tomasko
Level 1-2 60 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

The full-body series continues with the shoulders, arms, wrists, and hands. Leave your props at home and give your body some love in this class. There are times in life when you feel as though you're juggling balls of fire. Use a variety of creative stretches to for your shoulders, forearms, wrists, and hands, including a hand massage. Spend some time in a sweet forward fold and a luxurious savasana. Props Suggested: A blanket and a block.

Practice Focus
Wrists, Shoulders & Hands

Try us out. Cancel anytime.