Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Kia Beginner Class #7

Kundalini with Kia Miller
Level 1 60 mins

Welcome to the final class of the Kundalini beginner series. Elevate yourself with this kriya designed to give you a heightened experience of You. Release tension from your spine and circulate vital life force energy through your entire body. Take some time after this kriya to enjoy your elevated state!

Practice Focus
Kia Miller

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more