Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Release Shoulder, Neck & Upper Back Tension

Hatha with Jason Crandell
Level 1-2 60 mins

This practice will help release tension in your shoulders, neck, and upper-back, allowing you to feel more calm, spacious and renewed. This is a full, accessible practice that includes standing poses, twists and a full-compliment of upper-back openers that will have you feeling much better. You will need access to a wall and a block (or a block substitute)

Practice Focus
Upper Back, Shoulders & Neck

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more