Pressed for Time Practice

Ashtanga with Jodi Blumstein

Level 2 30 mins

This 30-minute practice is a great, pressed for time practice which focuses on Backbending. The sequence is based on the beginning of the 2nd series of Ashtanga yoga and this one moves you quickly into deep backbends, then closes with a nice rest.

Practice Focus


Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 2500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more