Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

The Inward Shift

Meditation with Sally Kempton
Level 1 15 mins

Pratyahara as the Doorway to Meditation - In this class, we'll practice turning our outgoing energies inward, and learn to open to the meditation current that is the heart of meditative awareness.

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,000 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more