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Check In, Move Your Body, Love Your Life - Preview

Stephanie Snyder teacher avatar
Prenatal with Stephanie Snyder
Level 1 - 20 mins
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This class is appropriate for all phases of your pregnancy and will support you as a quick fix to check in, move your body, and love your life! We stick to simple poses for a soothing practice. You will need a blanket and a block for this class.

Level

1

Practice

Yoga

Teacher

Stephanie Snyder

Props

Block & blanket

Duration

20 minutes